Vegetables with Pasta
Kitchen Parade recipes
BLT Pasta Salad 35min/2hrs - WW6 - NetCarb22 Kitchen Parade Extra ♥
Lemon Turkey Noodle Soup 20min/70min - WW3 - NetCarb12 ♥
Meatball Soup with Broccoli Rabe 40min/40min - WW5 - NetCarb25 ♥
Plant Sale Soup 25min/55min - WW3 - NetCarb16 ♥
A Veggie Venture recipes
Black Sesame Noodles 25min/30min – WW5 - NetCarb6/42/46 ♥
Butternut Mac 'n' Cheese 30min/2.5hrs – WW3/WW7 - NetCarb7/14 ♥
Dandelion Greens with Mushroom & Pancetta 15min/15min – WW2 - NetCarb8 ♥
Low-Carb Skillet Supper 10min/25min – WW5/NetCarb8 ♥
Meyer Lemon Crème Fraîche Pasta with Broccoli Rabe 25min/25min – WW12 - NetCarb46 ♥
Noodles with Sour Cream 15min/50-75min – WW10 ♥
Orzo with Spinach 10min/30min – WW2 - NetCarb14 ♥
Pasta with Sausage & Broccoli Rabe 20min/45min – WW15 - NetCarb51 ♥
Pasta with Shrimp, Asparagus & Sun-dried Tomato 30min/40min – WW9 - NetCarb50
Pasta with Slow-Roasted Tomatoes 10min/25min – WW4/WW5/WW7 ♥
Pasta with Zucchini, Ricotta and Basil 20min/30min – WW5
Spicy Thai Noodle Salad 10min/45min – WW3 - NetCarb27 ♥
Summer Orzo with Radicchio 25-35min/3-4hrs – WW3 ♥
Turkey, Tortellini & Watercress Soup 10min/30min – WW2/WW3 - NetCarb3/10 ♥
Vegetables with Rice
These recipes call for cooked rice (often oven-baked brown rice), good reason to cook extra!
Kitchen Parade recipes
Cauliflower Risotto 45min/45min – WW5 - NetCarb25 ♥
Oven-Baked Brown Rice 5min/75min – WW2 - NetCarb26 ♥
A Veggie Venture recipes
Brown Rice Pancakes 25min/25min – WW4 - NetCarb34 ♥
Cook’s Illustrated Foolproof Oven-Baked Brown Rice 10min/80min – WW2 - NetCarb26 ♥
Cream of Celery Soup 20min/60min – WW1/WW2 - NetCarb13 ♥
Eight-Ball Stuffed Zucchini 20min/40min – WW5 - NetCarb30 ♥
Finnish Carrot Casserole 20min/60min – WW2 - NetCarb16 ♥
Hurricane Rice 25min/25min – WW8 ♥
Mom’s Favorite Leftover Magic 25min/25min – WW5 - NetCarb10 ♥
Perfect Stovetop Brown Rice 5min/45min – WW2 – NetCarb23 ♥
Stir-Fried Brown Rice 15min/15min – WW7 - NetCarb36 ♥
Tomato & Rice Salad 10min/10min – WW1 - NetCarb14 ♥
Vegetable Pulao 20min/40min – WW2/WW3 - NetCarb26/22 ♥
Vegetables with Grains
This is kind of a catch-all category, including whole grain like rolled oats, quinoa, wild rice (yes, technically it's a grass but did I mention this is a catch-all?), couscous and more
Kitchen Parade recipes
Acorn Squash with Quinoa & Cherries 15min/1hr - WW6 - NetCarb43 ♥
Wild Rice Salad 30min/60min - WW1 - NetCarb12 ♥
A Veggie Venture recipes
Buckwheat with Mushrooms & Carrots 25min/45min – WW2 – NetCarb17 ♥
Carrot & Fruit Oatmeal Slump 5min/30min – WW3 - NetCarb37 ♥
Chicka Chicka Chickpea Lunch 10min/10min - WW5/WW6 - NetCarb24 ♥
Farro with Asparagus & Green Onion Sauce 25min/30min – WW5/WW8/WW13 - NetCarb34/43/55 ♥
Farro with Beet Greens 15min/30min – WW4 – NetCarb35 ♥
Hearty Heart-Loving Muffins 25min/50min – WW2/WW3 - NetCarb17/18 ♥
No-Cook Tabbouleh 30min/24hrs – WW1/WW2 ♥
Oh Baby! Quinoa Pilaf with Raita 30min/50min – WW4 - NetCarb21 ♥
Quinoa Salad with Zucchini & Lemon 15min/25min – WW0 – NetCarb3 ♥
Vegetables with Beans, Lentils & Other Legumes
Kitchen Parade recipes
Creamy Slow-Cooker Beans ♥
Lentil Skillet Suppers 20min/30-45min - WW3/WW4 - NetCarb24/18 ♥
Lentil Soup Vincent 30min/3hrs - WW1 - NetCarb14 ♥
Lucky Black-Eyed Pea Salad 25min/90 min - WW1 - NetCarb9 ♥
Lucky Black-Eyed Pea Soup ♥
Sausage & Kale Split Pea Soup 15min/90min - WW2 - NetCarb13 ♥
Scandinavian Pea Soup 25min/24hrs - WW1 - NetCarb0 ♥
Simple Hummus ♥
A Veggie Venture recipes
15-Bean Soup 20min/12-24hrs – WW1 - NetCarb7 ♥
Asian Vegetables with Kidney & Edamame Beans 25min/24hrs – WW1 - NetCarb9 ♥
Bean & Lacinto Kale Soup 30min24hrs – WW5 - NetCarb45 ♥
Chard & Chickpeas with Feta 30min/50min – WW7 - NetCarb43 ♥
Cherry Tomato & White Bean Salad 25min/35min – WW1 - NetCarb9 ♥
Chipotle Chickpea Salad 20min/20 min – WW2 ♥
Curried Red Lentil Soup 30min/24hrs - WW4 - NetCarb26 ♥
Fresh Three-Bean Salad 30min/50min – WW2/WW4 - NetCarb13/23 ♥
Gypsy Pot 45min/90min – WW2 - NetCarb18 ♥
Homemade Black Bean Burgers 20min/20min – WW4 – NetCarb21 ♥
Lentil, Pepper & Spinach Supper 20min/50min – WW6 - NetCarb13/14 ♥
Lentil Salad with Tomatoes, Dill & Basil 20min/45min – WW1/WW2 ♥
Oven-Cooked Lentil Soup 30min/5.5hrs – WW3/WW5/WW6 - NetCarb12/13 ♥
Potato & Ridge Gourd Curry 35min/60-105min – WW4/NetCarb30 ♥
Quick Green Chile Stew 20min/40min – WW3 – NetCarb22 ♥
Quick Radish & White Bean Salad 15min/15min – WW3 – NetCarb19 ♥
Spring Asparagus with White Bean Sauce 15min/25min – WW3 - NetCarb16 ♥
Summer Lentils 40min/100min – WW3 - NetCarb8 ♥ and a prize winner!
Tuscan Bean Salad 15min/15min – WW1/WW4 - NetCarb13
Tuna & White Bean Dip 10min/2-24hrs – WW0/1 – NetCarb 1/6 ♥
Warm Lentil Salad with Spinach & Goat Cheese 25min/45min - WW2/WW3 - NetCarb8 ♥
Vegetables with Anchovies
Anchovies? Yes, anchovies! They make a remarkable addition to vegetables, much worthy of special attention.
A Veggie Venture recipes
Asparagus with Anchovies & Garlic 10min/25min – WW2 - NetCarb4 ♥
Baked Eggs, Tomatoes & Anchovies 15min/20-40min – WW3 - NetCarb5 ♥
Beet Greens & Three-Onion Pizza 36min/60min – WW8 (plus crust) - NetCarb7 (plus crust) ♥
Caponata - Sicilian Eggplant 25min/60min – WW0 – NetCarb2 ♥
Creamy Cauliflower Gratin 35min/60min - WW2/WW6 - NetCarb7/16 ♥
Swagman Stew 25min/3½hrs – WW5 - NetCarb10 ♥
How to Make Caesar Salad 15min/15min - WW1 - NetCarb2 ♥
Tomato & Sour Cherry Gazpacho 15min/15min – WW0/WW1 – NetCarb15 ♥
Warm Pepper Salad 10min/40min – WW1 - NetCarb9 ♥
Vegetables with Bacon
Kitchen Parade recipes
BLT Pasta Salad 35min/2hrs - WW6 - NetCarb22 Kitchen Parade Extra ♥
Cauliflower Risotto 45min/45min – WW5 - NetCarb25 ♥
Turkey Sweet Potato Soup 20min/40min - WW3/WW4 - NetCarb18 ♥
A Veggie Venture recipes
Alsatian Cabbage 15min/45min – WW1 - NetCarb4 ♥
Broccoli, Bacon & Raisin Salad with Cheddar 15min/20min – WW3 ♥
Broccoli with Pancetta & Parmesan 10min/25min - WW1 - NetCarb5 ♥
Brussels Sprouts with Pancetta & Garlic 35min/35min – WW1/WW2 - NetCarb7 ♥
Caraway Cabbage Quiche 25min/90min – WW10 - NetCarb38 ♥
Cauliflower with Pancetta, Capers & Parmesan 10min/25min - WW1/WW3 - NetCarb5 ♥
Classic Seven Layer Salad 20min/4hrs – WW4 – NetCarb3 ♥
Corn Chowder 50min/80min – WW2 ♥
Dandelion Greens with Mushroom & Pancetta 15min/15min – WW2 - NetCarb8 ♥
Oven-Cooked Lentil Soup 30min/5.5hrs – WW3/WW5/WW6 - NetCarb12/13 ♥
Pasta with Fresh Garbanzo Beans, Olives & Bacon 15min/25min ♥
Sautéed Sunchokes with Apple & Pancetta 10min/30min – WW2 - NetCarb15 ♥
Slooow Country Green Beans 20min/11hrs – WW2 - NetCarb9 ♥
Slow-Roasted Stuffed Red Onions with Lavender & Thyme 30min/1hr45min – WW5 - NetCarb15
Smothered Cabbage 30min/90min – WW1/WW2 - NetCarb4-8 ♥
Spinach, Artichoke & Bacon Dip 20min?/1hr – WW1 - NetCarb2 ♥
Stuffed Artichokes 25min/90min – WW4 - NetCarb32 ♥
Twice-Baked Potatoes 25min/4hrs – WW13 - NetCarb40 ♥
Warm Root Salad in Horseradish Vinaigrette 35min/90min – WW3/WW7 - NetCarb12-24 ♥
Vegetables with Cheese
Kitchen Parade recipes
Asparagus Custard Tart 20min/60min - WW5 - NetCarb15 ♥
Festive Holiday Salad ♥
Herbed Ricotta with Roasted Cherry Tomatoes 15min/60min – WW4 - NetCarb6 ♥
Those Pink Potatoes 30min/2hrs – WW3/WW4 - NetCarb15/14 ♥
Tomato Basil Quiche 15min/70min – WW5 - NetCarb19 ♥
Winter Pesto with Pasta 20min/30min - WW8 - NetCarb40 ♥
A Veggie Venture recipes
Arugula with Peaches, Concord Grapes and Feta ♥
Baked Parmesan Tomatoes 5min/30min – WW0 - NetCarb2 ♥
Baked Pasta with Ham, Tomato & Peas 35min/75min - WW3 - NetCarb5/17 ♥
Bean & Lacinto Kale Soup 30min24hrs – WW5 - NetCarb45 ♥
Bok Choy Salad with Homemade Creamy Vinaigrette WW1 - NetCarb5 ♥
Broccoli Parmesan Casserole 45min/60min – WW3 - NetCarb18 ♥
Broccoli with Pancetta & Parmesan 10min/25min - WW1 - NetCarb5 ♥
Caraway Cabbage Quiche 25min/90min – WW10 - NetCarb38 ♥
Cauliflower Blue Cheese Gratin 35min/80min – WW4 - NetCarb13 ♥
Cauliflower Cheddar Horseradish Gratin 25min/40min – WW2/WW4 - NetCarb7/11 ♥
Cauliflower with Pancetta, Capers & Parmesan 10min/25min - WW1/WW3 - NetCarb5 ♥
Chard & Chickpeas with Feta 30min/50min – WW7 - NetCarb43 ♥
Creamy Cauliflower Gratin 35min/60min - WW2/WW6 - NetCarb7/16 ♥
Easy Cheesy Zucchini 15min/20min – WW1/WW2 - NetCarb4 ♥
Eggplant Lasagna 45min/2hr – WW12 - NetCarb15
Eggplant Steaks 10min/20min – WW1/WW2 - NetCarb12 ♥
Festive Holiday Salad 10min/10min – WW4 - NetCarb10 ♥
Feta Stuffed Zucchini 20min/45-60min – WW2/WW3 - NetCarb3/7 ♥
Fresh Tomato & Basil Stuffed Peppers 20min/60min – WW6 - NetCarb13 ♥
Gratin of Greens 20min/2hrs – WW2 - NetCarb3 ♥
Insalata Caprese 5min/5min – WW2 - NetCarb5 ♥
Leek & Vegetable Gratin 45min/2hrs – WW2/4 - NetCarb15/22 ♥
Melon, Blueberry & Feta Salad with Honey Lime Vinaigrette 20min/20min – WW3 - NetCarb21 ♥
One-Pot Pasta with Greens, Olives & Feta 20min/30min – WW6 - NetCarb7 ♥
Orzo with Spinach 10min/30min – WW2 - NetCarb14 ♥
Reuben Casserole 15min/45min – WW5/WW10 - NetCarb10/12 ♥
Roasted Pepper, Cheddar Soufflés 30min/90min - WW7 - NetCarb7 ♥
Quick-Cook Kohlrabi 15min/15min – WW1 - NetCarb3 ♥
Scalloped Swedes & Finns 15min/75min – WW3 - NetCarb13 ♥
Slow-Roasted Asparagus 20min/60min – WW1/WW2 - NetCarb3 ♥
Slow-Roasted Stuffed Red Onions with Lavender & Thyme 30min/1hr45min – WW5 - NetCarb15
Spaghetti Squash Salad with Tomato, Basil & Feta 20min/30min – WW1 - NetCarb11 ♥
Spinach & Artichoke Gratin 45min/65min – WW1/WW4 - NetCarb3/4 ♥
Spinach Casserole 15min/60min – WW5/WW6 - NetCarb7 ♥
Spring & Summer Sliced Salad 20min/20min – WW1/WW4 - NetCarb4/24 ♥
Stuffed Pattypan Squash 30min/60min – WW3 - NetCarb7 ♥
Summer Lentils 40min/100min – WW3 - NetCarb8 ♥ and a prize winner!
Swiss Chard Gratin 55min/75min – WW2/WW3 - NetCarb9/14 ♥
Tomato Bread Pudding V 30 min/1hr45min – WW7 - NetCarb30 ♥
Tomato Sandwich with “Bacony” Cheese ♥
Twice-Baked Potatoes 25min/4hrs – WW13 - NetCarb40 ♥
Tuscan Bean Salad 15min/15min – WW1/WW4 - NetCarb13
Warm Lentil Salad with Spinach & Goat Cheese 25min/45min - WW2/WW3 - NetCarb8 ♥
Watercress, Clementine & Blue Cheese Salad 10min/10min – WW1/WW4 - NetCarb2-15 ♥
Watercress, Iceberg Salad with Blue Cheese Dressing 15min/15min – WW1 - NetCarb2
Watermelon, Cucumber & Feta Salad 15min/15min – WW1 - NetCarb9 ♥
Winter Squash Polenta WW6 - NetCarb12 ♥
Zucchini Mushroom Hominy Tacos 20min/25min – WW2 (not incl tortilla & cheese) - NetCarb16 ♥
Vegetables with Eggs
Cooked Eggs
How to Make Perfect Hard-Boiled Eggs
How to Poach Eggs
Beet Carpaccio 15min/15min – WW2 - NetCarb9 ♥
Celeriac Rémoulade 25min/25min – WW4 - NetCarb9 ♥
Farm Pie with Whole Wheat & Lard Crust 75min/2-1/2hrs – WW13 - NetCarb30 ♥
Insalata di Finocchio aka Fennel Salad 15min/15min-2hrs – WW2 - NetCarb3 ♥
Mom’s Potato Salad 30min/45min – WW3 - NetCarb15 ♥
Perfect Hard-Boiled Ruby Eggs ♥
Steamed Leeks with Chopped Egg 10min/20min – WW0 - NetCarb4 ♥
Egg Dishes
Asparagus Omelet with Rémoulade Sauce 15min/15min ♥
Egg Muffins 10min/40min – WW2 - NetCarb1 ♥
Light Summer Frittata 20min/30min – WW4
Vegetables with Fruit
Kitchen Parade recipes
Asian Chicken Salad 15min/15min - WW8 - NetCarb24 ♥
Festive Holiday Salad ♥
Fruity Gazpacho 20min/20min - WW3 - NetCarb26 ♥
Italian Sausage with Grapes & Greens 30min/30min - WW13 - NetCarb26 ♥
Strawberry Rhubarb Cobbler 25min/50min – WW4 - NetCarb42 ♥
That Pink Salad ♥
Tropical Salad Supper 20min/20min - WW5/WW6 - NetCarb34 ♥
A Veggie Venture recipes
Apple Juice Slaw 15min/15min – WW1
Arugula with Peaches, Concord Grapes and Feta ♥
Bok Choy Salad with Homemade Creamy Vinaigrette WW1 - NetCarb5 ♥
Broccoli, Bacon & Raisin Salad with Cheddar 15min/20min – WW3 ♥
Brussels Sprouts with Apricot Glaze 25min/35min – WW2 - NetCarb24 ♥
Butternut Squash Soup with Cider Cream 30min/60min – WW5 - NetCarb23 ♥
Carrot & Fruit Oatmeal Slump 5min/30min – WW3 - NetCarb37 ♥
Cauliflower with Nuts & Dried Fruit 10min/30min – WW4 - NetCarb13
Celery & Apple Salad 10min/10min – WW1/WW2 - NetCarb6 ♥
Chilled Asparagus Soup 30min/24hrs – WW2 - NetCarb9 ♥
Curried Vegetable Bisque 30min/60min – WW3 - NetCarb28 ♥
Fennel & Blood Orange Salad 25min/25min - WW1 - NetCarb8
Festive Celery, Cauliflower and Apple Salad ♥
Festive Holiday Salad 10min/10min – WW4 - NetCarb10 ♥
Gramma Millers' Ripe Tomato Relish 3hrs/24hrs ♥
Green Bean, Carrot & Apple Medley 15min/15min – WW0 - NetCarb9
Green Smoothies 10min/10min – WW3/WW4 - NetCarb36/33 ♥
Harvard Beets 15min/30min - WW0/WW2 - NetCarb10-30 ♥
Hearty Heart-Loving Muffins 25min/50min – WW2/WW3 - NetCarb17/18 ♥
Kohlrabi & Apple Slaw with Creamy Coleslaw Dressing 25min/25min – WW0/WW1 - NetCarb5/12 ♥
Mâche with Orange Cumin Dressing 15min/15min – WW2 - NetCarb16 ♥
Mashed Potatoes with Vegetarian Apple Cider Ginger Sage Gravy 25min/45min – WW2/WW4 - NetCarb14-28 ♥
Mashed Turnip & Apple 20min/90min - WW2 - NetCarb15 ♥
Melon, Blueberry & Feta Salad with Honey Lime Vinaigrette 20min/20min – WW3 - NetCarb21 ♥
Microwave Cabbage & Onion Apple & Ginger 20min/65min – WW2/WW3 - NetCarb21 ♥
Napa Cabbage, Herb & Mango Salad with Asian Dressing 20min/20min – WW2 - NetCarb6 ♥
Pumpkin Fruitcake 50min/3days – WW1/4 - NetCarb10/30 ♥
Quick 'Massaged' Kale Salad 10min/10min – WW1/WW3 - NetCarb5 ♥
Quick Spinach with Currants & Pine Nuts 10min/10min – WW1/WW2 - NetCarb2-3 ♥
Red & Green Warm Spinach Salad 40min/40min – WW2/WW4 - NetCarb4/7 ♥
Sautéed Sunchokes with Apple & Pancetta 10min/30min – WW2 - NetCarb15 ♥
Scalloped Potato & Apple 20min/65min – WW3 - NetCarb31 ♥
Stir-Fried Brown Rice 15min/15min – WW7 - NetCarb36 ♥
Swedish Pickled Beetroot Salad 20min/20min – WW2 - NetCarb11 ♥
Swedish Red Cabbage 25/50min – WW1/WW2 ♥
Thanksgiving Cake 30min/2hrs – WW2/WW6 - NetCarb20/41 ♥
Tunisian Carrot Salad 10min/10min – WW2 - NetCarb16
Watercress, Clementine & Blue Cheese Salad 10min/10min – WW1/WW4 - NetCarb2-15 ♥
Watermelon, Cucumber & Feta Salad 15min/15min – WW1 - NetCarb9 ♥
Wine, Beet & Fruit Salad so good that it’s Dessert 30min/24hrs ♥
Vegetables with Wine & Spirits
Kitchen Parade recipes
Emerald Isle Stew 40min/2-1/4 hrs - WW5 - NetCarb15 ♥
Tiapinno (Ciopinno) - Italian Fish Stew 15min/60min – WW3 - NetCarb8 ♥
A Veggie Venture recipes
Broccoli with Garlic Oyster Sauce 15min/25min – WW1 ♥
Carrots Braised in Marsala 10min/30min – WW2- NetCarb10 ♥
Chilled Asparagus Soup 30min/24hrs – WW2 - NetCarb9 ♥
Fennel, Leek & Mushroom Sautée 15min/15min – WW0/WW1/WW2 - NetCarb5/6 ♥
Fennel Purée 15min/35min – WW1 - NetCarb14 ♥
Jealous Marys 15min/15min – WW1 ♥
Mashed Turnip & Apple 20min/90min - WW2 - NetCarb15 ♥
Roasted Pepper Soup 10min/30min – WW2 - NetCarb14 ♥
Sherry Slaw 10min/10min - WW1/WW0 ♥
Slow Cooker Onion Soup 20min/8hrs - WW2 - NetCarb19 ♥
Spring Asparagus with White Bean Sauce 15min/25min – WW3 - NetCarb16 ♥
World's Best Green Bean Casserole 30min/45min – WW2 - NetCarb8 ♥
Wine, Beet & Fruit Salad so good that it’s Dessert 30min/24hrs ♥
Wine-Glazed Brussels Sprouts 10min/30min – WW1 - NetCarb11 ♥
Eat more vegetables! A Veggie Venture is the home of Veggie Evangelist Alanna Kellogg and is the award-winning source of free vegetable recipes, quick, easy, and yes, delicious. Start with the Alphabet of Vegetables or dive into all the Weight Watchers vegetable recipes or all the low carb vegetable recipes.
Email this post to yourself or a friend |
0 comments:
Post a Comment